Vegan Creamy Baked "Fish" using Omni Classic Fillet
 
 
Ingredients
  • Cooking oil
  • 1 pack of Omni Classic Fillet
  • 1 small carrot, peeled and sliced
  • 1 small bunch green beans
  • ¼ cup corn kernels
  • salt and pepper to taste
  • 1 small lemon
  • Vegan mayo (see below)
VEGAN MAYO:
  • 2 cups firm tofu
  • 1 cup oil
  • ¼ cup sugar, or more to taste
  • ¼ cup pineapple or apple, or coconut vinegar (or lemon juice)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon nutritional yeast
  • ½ - 1 teaspoon salt
  • a pinch of garlic powder
  • a pinch of onion powder
  • lemon zest from 1 small lemon
Instructions
  1. Preheat oven to 350degrees
  2. In a medium pan, fry the Omni Fillet in cooking oil until all sides are golden.
  3. Add the green beans, carrots, and corn kernels and cook until the green beans are tender yet still slightly firm.
  4. Season with salt and pepper.
  5. Turn off the heat and squeeze some lemon juice on the fillet.
  6. In a baking pan, place the vegetables first, then the fillet then the vegan mayo dressing (see the recipe below).
  7. Bake for 10-12 minutes or until very golden on top.
  8. Serve hot.
Vegan Mayo dressing:
  1. In a blender, combine all ingredients and blend until smooth and slightly shiny, about 5-8 minutes. Adjust seasoning to taste.
Recipe by ASTIG Vegan at https://www.astigvegan.com/vegan-creamy-baked-fish-using-omni-classic-fillet/