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Vegan Filipino Food

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Vegan Malunggay Moringa Milkshake

January 31, 2025 By RG @ Astig Vegan

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  Here I go again with my malunggay/moringa recipes. This might be my last one for now, but I think I wanted to end my malunggay streak with a refreshment or even dessert. You’ve heard of malunggay latte, malunggay matcha, but have you heard of malunggay milkshake? Nope, not a smoothie—it’s a milkshake, a vegan…

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Filed Under: Recipes, snacks

Pureed Malunggay Sauce, with Batter-Fried Tofu and Mushrooms

January 18, 2025 By RG @ Astig Vegan

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Aside from the classic Filipino Tinola and Munggo soup, malunggay (or moringa) can be used in many other dishes. For those unfamiliar, malunggay is a leafy green native to Asia that grows abundantly in the Philippines. It’s a superfood that tastes peppery and zesty, and Filipinos usually put the leaves in soups. But that’s about…

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Filed Under: Recipes

Vegan Peach Mango Pie Recipe (updated version)

September 28, 2024 By RG @ Astig Vegan

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I may be biased, but I think the Philippines has the best yellow mangoes; they’re butter-soft, very sweet, and not as fibrous as their other mango counterparts. Apparently, I’m not the only one who thinks this because I learned that the yellow “carabao” mangoes of the Philippines are recognized as the sweetest in the Guinness…

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Filed Under: Party Food, Recipes

Vegan Pancit Molo Recipe

August 4, 2024 By RG @ Astig Vegan

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    At first look (especially if you’re unfamiliar with Filipino food), one might assume that pancit molo is a noodle dish. But, contrary to what the name implies, it’s not your typical pancit –at all. For example, there’s pancit Bihon (arguably the most popular), Palabok, Malabon, Luglug, Canton, Puso, and so on. Although slightly…

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Filed Under: Recipes

Vegan Paella Recipe (Arroz de Vegan) AstigVegan Style

June 17, 2024 By RG @ Astig Vegan

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Some recipes simply make you feel lazy. Their steps are daunting, even scary, and the ingredients seem like a headache to find at the store. I think that’s why most people prefer quick and easy recipes with usually ten ingredients or less, including water and salt. But once in a blue moon, I encounter a…

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Vegan ala King (cross between Chicken ala King and Pastel)

May 11, 2024 By RG @ Astig Vegan

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Funny enough, it wasn’t until recently that I learned about the dish Chicken Ala King. It’s a creamy, savory dish with minced chicken and vegetables, and sounded very close to another creamy dish called Pastel, except Pastel is more festive and complicated. When I was a kid, my mom would make Pastel with ingredients like…

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Filed Under: Recipes

Filipino Vegan “Beef” Nilaga Soup

April 20, 2024 By RG @ Astig Vegan

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After having lived in the US for at least twenty years, I wondered (and forgot) why anyone in the Philippines would want to have a hot bowl of soup when the weather there is always sweltering, tropical, and humid. Sometimes, you would start sweating right after you get out of the shower! Yet, Filipino soups…

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Filed Under: Recipes

Vegan Cream of Mushroom Soup

May 27, 2023 By RG @ Astig Vegan

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Cream of Mushroom has always been my go-to order at Max’s Restaurant, a popular Filipino restaurant in the Philippines. Back then, Max’s was still somewhat fine dining, with white linen table cloth, waiters wearing formal uniforms, and food that seemed should be ordered in courses. My dad brought us here as a special treat almost…

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Filed Under: Recipes, soups

Vegan Samalamig – Sago’t Gulaman Recipe (Tapioca Pearl & Jelly Drink)

April 8, 2023 By RG @ Astig Vegan

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Before the milk tea craze, there was the simple sago’t gulaman. It’s very popular, especially in Asian countries. In the Philippines, we include sago’t gulaman as part of our “Samalamig,” or refreshment. As you might know, it gets super hot in the Philippines, and we Filipinos had to beat the heat somehow, especially during summer….

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Filed Under: DRINKS, Recipes

Vegan Creamy Baked “Fish” using Omni Classic Fillet

January 27, 2023 By RG @ Astig Vegan

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When it comes to westernized foods, Filipinos here in the Philippines love them with lots of creams. For example, we love creamy carbonara, lasagna, spaghetti, and baked salmon. So, when Prime Pacific, the leading distributor of Omni fillets in the country, asked me to develop a recipe for them, I knew it had to be with…

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Filed Under: Cooking How To, entree, Party Food Tagged With: baked salamon, fillet, omni fillet, vegan, vegan fish

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Hello and welcome to astigvegan.com!

My name is RG Enriquez-Diez, the founder and content creator of Astig Vegan. I've also written a cookbook called, "Filipino Vegan" published by Anvil Philippines, the sister company of National Bookstore. Feel free to look around and get to know my work. I hope you enjoy your visit!

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